Wired for Intimacy: How Pornography Hijacks the Male Brain.

Pornography is powerful. Our contemporary culture as been pornified and it shapes our assumptions about identity sexuality the value of women and the nature of relationships. Countless Christian men struggle with the addictive power of porn. But common spiritual approaches of more prayer and accountability groups are often of limited help. In this book neuroscientist and researcher William Struthers explains how pornography affects the male brain and what we can do about it. Because we are embodied beings viewing pornography changes how the brain works how we form memories and make attachments. By better understanding the biological realities of our sexual development we can cultivate healthier sexual perspectives and interpersonal relationships. Struthers exposes false assumptions and casts a vision for a redeemed masculinity showing how our sexual longings can actually propel us toward sanctification and holiness in our bodies. With insights for both married and single men alike this book offers hope for freedom from pornography.[]

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Doc Am I having a heart attack?

The contents of this article such as text graphics images and other material contained therein ("Content") are for informational purposes only. The Content is not intended to be a substitute for professional medical advice diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this article. If you think you may have a medical emergency call your doctor or 911 immediately.

Reliance on any information provided in this article is solely at your own risk. The Content is provided on an "as is" basis.

Dr. Krakow does not recommend or endorse any specific tests physicians products procedures opinions Web sites that this article links to or other information that may be mentioned in this article. Reliance on any information provided by Dr. Krakow Ira Krakow or others associated with the production of this article is solely at your own risk.

This article may contain health- or medical-related materials that are sexually graphically explicit or portray parts of the human body. If you find these materials offensive you may not want to read this article. The Content is provided on an "as is" basis.


A heart attack is a serious frightening and potentially life-threatening condition. Fortunately if you follow the steps I describe you will know the symptoms and know what to do in case you experience them. This could save your life! Over a million Americans have a heart attack (also known as a myocardial infarction or MI) each year. It’s one of the leading causes of death in this country.

It’s tricky business because heart attacks can occur without any symptoms (the so-called “silent heart attack”). Conversely the symptoms of a heart attack can also be symptoms of a whole host of other conditions. Included are links to Web sites that explain the technical terms Dr. Krakow uses in more detail.

The purpose of DOC I THINK I'M HAVING A HEART ATTACK! is to give you guidance as to what to do if you think you’re having a heart attack and to give you a reasonable idea of what to expect when you are treated for it.

Dr. Krakow answers the following commonly asked questions about heart attacks:

How will I know whether I'm having a heart attack?

What should I do?

What's the cause of my chest pain?

What else could it be?

What’s going to happen to me after medical help arrives?

How can I avoid a heart attack?

Dr. Krakow is a former Family Practice physician. Currently he is a medical writer. Dr. Krakow is a graduate of the Temple University School of Medicine. He did his Family Practice residency at the Crozer Chester Medical Center in Upland Pennsylvania.[]

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Ageless: The Naked Truth About Bioidentical Hormones

Can you really feel better as you get older?

Is aging without illness possible?

Is your own internal fountain of youth waiting to be discovered?

Yes yes and YES! says Suzanne Somers the bestselling author of The Sexy Years. It can all be true when you take advantage of the new science of antiaging medicine—a revolutionary approach to achieving the ageless life.

Suzanne Somers introduced millions of women to bioidentical hormone replacement therapy and changed the way we look at menopause with her groundbreaking book The Sexy Years and the overwhelming media response to its publication. Now in Ageless Suzanne introduces an inspiring medically validated approach to reversing the aging process and maintaining a healthy vibrant mentally sharp sexually active life—while building the body’s natural defenses against age-related diseases.

Ageless is jam-packed with new updated information on bioidentical hormone replacement and antiaging that will change your life forever. Suzanne talks about:

• Antiaging medicine and how it can help work against the environmental assault that is making us sick including how to detox the body of harmful pollutants and chemicals and strengthen our weakest glands and organs

• Menopause which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy

• The dangers of perimenopause and how women can treat it

• Why so many hysterectomies are unnecessary how birth control pills may have contributed to the rise of hysterectomies and how to restore your body to perfect hormonal balance after having one

• How andropause is a real condition for men and how men can lose weight regain their youthful physiques and restore heath energy and sexuality all through bioidentical HRT

• The importance of sleep and the healing work that nature does during this time to balance hormones and increase energy

In this “antiaging bible” Suzanne brings together prominent Western-trained antiaging doctors who are at the forefront of a medical revolution to show how the traditional medical approach is woefully inadequate and outdated. Its standard of care has been to treat all symptoms with drugs but in Ageless you will find out how this approach does not make us better. With antiaging medicine you can heal your body rather than keep a chronic condition at bay with drugs. Ageless shows you how to keep your “insides” young and how this manifests on the outside.

What could be better than having your doctor tell you that you have the bones of a twenty-year-old or the heart of a thirty-year-old? You can be young on the inside if you follow the advice in Ageless. Suzanne reveals the secrets to youthfulness that everyone can achieve and shows us all how to live the ageless life!


How young is your energy?

“The second half of your life can be better than your first half. A better life a healthier life a life of youthful energy comes from embracing antiaging medicine and bioidentical hormone replacement is a big component. . . . The second half of life can be wonderful. I know it because I am living it. This new approach to health gives you back your lean body shining hair and thick skin provided you are eating correctly and exercising in moderation. This new medicine allows your brain to work perfectly and offers the greatest defense against cancer heart attack and Alzheimer’s disease. Don’t you want that?” —From the Introduction


Also available as a Random House Large Print Edition


From the Hardcover edition.[]

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How To Be a Man: A Guide To Style and Behavior For The Modern Gentleman

The ultimate sartorial and etiquette guide from the ultimate life and style guru. By turns witty sardonic and always insightful Glenn O’Brien’s advice column has been a must-read for several generations of men (and their spouses and girlfriends). Having cut his teeth as a contributor at Andy Warhol’s Interview in its heyday O’Brien sharpened them as the creative director of advertising at the hip department store Barneys New York for ten years before starting his advice column at Details magazine in 1996. Eventually his column "The Style Guy" migrated to its permanent home at GQ magazine where O’Brien dispenses well-honed knowledge on matters ranging from how to throw a cocktail party (a diverse guest list is a must) putting together a wardrobe for a trip to Bermuda (pack more clothes for less dressing) or when it is appropriate to wear flip-flops in public (never). How To Be a Man is the culmination of O’Brien’s thirty years of accumulated style and etiquette wisdom distilled through his gimlet eye and droll prose. With over forty chapters on style and fashion (and the difference) on dandies and dudes grooming and decorating on how to dress age-appropriately and how to age gracefully this guide is the new essential read for men of all ages.[]

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The Insulin-Resistance Diet--Revised and Updated

Now revised and updated the best-selling book that has helped thousands overcome insulin resistance and lose weight. A longtime best-seller this life-long livable eating plan shows you how to lose weight safely and easily linking carbs and proteins to control blood sugar and insulin spikes. This revised edition includes the latest information on good versus bad fats carbs and more. And it has great news for anyone who loves chocolate coffee nuts cinnamon and other favorite foods.  []

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Strength Training Anatomy-3rd Edition

With new exercises additional stretches and more of Frédéric Delavier’s signature illustrations you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice.

Many books explain what muscles are used during exercise but no other resource brings the anatomy to life like Strength Training Anatomy. Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures including bones ligaments tendons and connective tissue.

Like having an X-ray for each exercise the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures. New pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely.

Author and illustrator Frédéric Delavier is the former editor in chief of the French publication PowerMag. He is a journalist for Le Monde du Muscle and a contributor to Men’s Health Germany and several other strength training publications.

• ISBN13: 9780736092265


• Condition: New


• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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A Penis Manologue: One Man's Response to The Vagina Monologues

Content in this book was banned from a college classroom—the same college classroom that required the reading of The Vagina Monologues. After reading Eve Ensler's play The Vagina Monologues Joe DiBuduo wanted to show a male's point of view. When he realized how reticent most men and even a college instructor were to talk about penises DiBuduo felt obligated to write his own attitude about the male appendage. Ensler wrote about woman being raped and female genital mutilation. In A Penis Manologue DiBuduo discusses how men are also mutilated and that every male could be a victim of rape. This is a book every man should read.


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